Therapy Handouts

An assorted collection of psychology handouts. This list ebbs and flows as more resources are added.
  1. Assertive Communication
    PDF
  2. Astronaut Problem Solving
    PDF
  3. Burns Depression Checklist
    PDF
  4. Change Plan Advanced
    PDF
  5. Change Plan Essential
    PDF
  6. Cost Benefit Analysis Example
    PDF
  7. Daily Mood Monitor
    PDF
  8. Does My Partner Suffer From The Peter Pan Syndrome
    PDF
  9. Dysfunctional Core Beliefs
    PDF
  10. Emotional Word List
    PDF
  11. Gottman 6 Hours Per Week
    PDF
  12. Gottman Formula
    PDF
  13. Gottman Relationship Time Planner
    PDF
  14. Gottman Repair Checklist (Clients Only)
    Password Protected
  15. Gottman Weekly Instructions (Clients Only)
    Password Protected
  16. Holmes Rahe Stress Inventory
    PDF
  17. How To Give Effective Advice 7 Essential Concepts For Managers
    PDF
  18. Inner Child Wounds
    PDF
  19. Locke Wallace Marital Adjustment Test
    Online Test
  20. Oxford Happiness Questionnaire
    PDF
  21. Post Therapy Notes
    PDF
  22. Relationship Warning Signs
    PDF
  23. Self Defeating Beliefs
    PDF
  24. Smart Goals
    PDF
  25. Socratic Questioning
    PDF
  26. Sound Relationship House
    PDF
  27. The 36 Questions That Lead To Love
    PDF
  28. The Cycle Of Verbal Abuse
    PDF
  29. The Price You Pay For Your Priorities
    PDF
  30. Unhelpful Thinking Styles (Clients Only)
    Password Protected
  31. What Do Healthy Boundaries Feel Like
    PDF
Disclaimer: These resources are for informational purposes only. They are not intended as a substitute for professional medical advice or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical and/or mental health condition. Never disregard seeking professional advice or delay seeking it because of something you have read on this website. Each individual’s mental health concerns should be evaluated and directly addressed by a licensed mental health professional. Mental health practitioners should utilize the contents of this website, or any portion thereof, in a manner fully consistent with standards for practice and applicable ethical guidelines.