Finding the answers to some of your most burning questions can be hard. You may not know who to talk with, where to go, or even how to start. Plus, it can be overwhelming: What’s wrong with me? Will my partner ever change? Why am I self-sabotaging? Why do I care so much about what others think? Why do I feel like I’m the only one going through this?
The truth is, you’re not alone.
Many people are plagued by these exact same questions. That’s why I’m here: To help you find the answers to the very questions that have haunted you your whole life. I work with both individuals using Cognitive-Behavioral Therapy and Couples/Marriages using the Gottman Method.
Schedule a Session with Dave
I’ve been a counselor, therapist and coach for a long time. If you’re willing to face exploring these questions and challenge them head-on, together we can make a solid impact.
Imagine finally being able to:
- Have health communication and boundaries with you and your partner
- Understand your feelings rather than being controlled by them.
- Achieve your life goals rather than just simply dream about them.
- No longer being stuck.
Over the last 25 years, I’ve learned what it takes to overcome these struggles by becoming the best version of yourself – and I want to help you do exactly the same.
Are you ready for actual, genuine change in your life?
Coaching vs. Therapy
I work with both therapy and coaching clients across the globe. The feedback I’ve received from my clients is that by far, they prefer coaching over therapy. Coaching is more direct rather than the “how does this make you feel” bit that tends to be associated with counseling. It excels at helping people overcome roadblocks that prevent them from fully living their life.
The big difference between coaching and therapy is in how we approach problems. In therapy, we might deal with a fear of being judged by others by examining what led you to that point, discussing your underlying hidden feelings and attempt to change how you view this fear. With coaching, we would tackle the fear of being judged by looking at how your fear of being judged is impacting your life, identifying what meaningful change would look actually like, and developing specific strategies to tackle and overcome this fear.
I do my best to integrate each of these approaches into your sessions, so that you get the best of both worlds.