Welcome! As a Certified Gottman Therapist based in Eugene, Oregon, I specialize in helping individuals and couples move beyond traditional talk therapy to make a lasting impact in their relationship.
– Client review
Let’s be honest: You don’t really want a therapist who will just sit there and ask, “…and how does that make you feel?” You want someone who will finally help you move beyond the basics in order to finally become the best version of yourself. Someone who will guide, challenge and show you the skills you need to propel yourself forward.
I come from a multi-generational family of psychologists and therapists, and have “breathed the air” of psychology, so to speak. You can read more about my background if you’re curious to learn more.
I feel very strongly that we can let what happens in our lives make us angry, resentful and afraid, or we can embrace these events as a way to grow stronger, yet softer, and end up being more open to what scares us. This process of personal recovery is amazing to witness and I am always impressed by the motivation of my clients towards change.
You’re Ready to get Started if…
- You’re open to exploring new strategies and solutions
- You’re willing to face challenges for the sake of personal growth
- You’re committed to taking active steps towards change
I Might Not Be the Best Fit if…
- You’re looking for quick fixes without personal effort
- You’re not ready to take responsibility for your own growth
- You prefer a completely passive approach to therapy