I’ve had a lot of therapists over the last 17 years and I’ve never had a counselor bring me through this much progress…. ever. Not even close.
I enjoy helping people connect with what they have lost in both life and in themselves. I feel very strongly that we can let what happens in our lives make us angry, resentful and afraid, or we can embrace these events as a way to grow stronger, yet softer, and end up being more open to what scares us. This process of personal recovery is amazing to witness and I am always impressed by the motivation of my patients towards change.
My hoope is to help you live a more focused and meaningful life by mastering these important Life Goals:
- Face life openly (what we avoid imprisons us)
- Accept ourselves as we truly are (stop trying to prove yourself)
- Don’t let your past dictate your future (you can be more than you ever imagined)
In-Person & Virtual Therapy Services
Enhancing Your Connection: The Next Chapter
Strong relationships thrive on connection and understanding. Whether you’ve built years of shared experiences or are navigating important life transitions together, there’s always room to deepen your bond. You’ve created something meaningful together. Now you might be looking to add new dimensions to your relationship, keep your spark alive, or strengthen the emotional intimacy you…
Discernment Counseling: Should I Stay or Should I Go?
Discernment Counseling can be particularly useful when working with couples who are on the brink of separation but are not completely certain that’s the path they want to take. It’s a way to respect the ambivalence and guide the couple to a more thoughtful decision. This approach helps couples to better understand their relationship dynamics,…
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When ADHD Impacts Your Relationship: Understanding, Accepting, and Growing Together
Every relationship has its unique dynamics, but when undiagnosed ADHD (Attention-Deficit/Hyperactivity Disorder) is part of the equation, both partners may experience challenges and gifts they never expected. As a Licensed Clinical Social Worker and Certified Gottman Therapist, I’ve worked with many couples navigating this journey together. While undiagnosed ADHD can contribute to relationship stress, it…
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Toxic Relationship Recovery: Fear, Obligation, Guilt and Gaslighting
It can be overwhelming, exhausting, and disheartening to see the one you love keep your relationship at arms’ length through their words and actions. This type of Toxic Relationship is hard to see clearly when you’re in it. While your partner may agree that there’s a problem, their insight never seems to last. No matter…
Learn More Toxic Relationship Recovery: Fear, Obligation, Guilt and Gaslighting
Dave Lechnyr: Certified Gottman Therapist in Eugene, Oregon
Welcome to my practice! I’m Dave Lechnyr, a Certified Gottman Therapist with extensive training in helping people who feel stuck, overwhelmed, or disconnected in their relationships. As a licensed mental health therapist, my deepest desire is to help you feel understood, valued and connected again – whether with your partner or in your relationship with…
More About Dave Dave Lechnyr: Certified Gottman Therapist in Eugene, Oregon
You’re Ready to get Started if…
- You’re open to exploring new strategies and solutions
- You’re willing to face challenges for the sake of personal growth
- You’re committed to taking active steps towards change
I Might Not Be the Best Fit if…
- You’re looking for quick fixes without personal effort
- You’re not ready to take responsibility for your own growth
- You prefer a completely passive approach to therapy
Ready to start your journey? Let’s team up and work together to help you create the life and relationships you deserve. Book a session today, and let’s get started on your path to a better life.