Let’s be honest: You don’t really want a therapist who will just sit there and ask, “…and how does that make you feel?” You want someone who will finally help you move beyond the basics to become the best version of yourself. Someone who will guide, challenge, and show you the skills you need to propel yourself forward.
I’ve had a lot of therapists over the last 17 years and I’ve never had a counselor bring me through this much progress…. ever. Not even close.”
– Client review
Our Approach to Therapy in Eugene and Beyond
At Emerald Valley Counseling™ (formerly TherapyDave), we specialize in helping people reconnect with what they have lost in both life and within themselves. Our Eugene-based therapists provide both in–person and virtual counseling across Oregon and Arizona, believing everyone faces a fundamental choice — we can let life’s challenges make us angry, resentful and afraid, or we can embrace these difficult experiences as opportunities to grow stronger, yet softer, becoming more open to what scares us. This transformative healing journey is remarkable to witness, and we’re consistently inspired by our clients’ dedication to meaningful change. Our evidence-based therapy services include:
Relationship Transformation for Couples
Break free from destructive communication patterns and rebuild the emotional connection that initially brought you together. Using research-backed approaches including the Gottman Method from our Eugene practice and through secure online sessions, we guide couples throughout Oregon and Arizona in developing practical skills for relationship repair, improving intimate communication, and fostering deeper emotional bonds that last.
Discernment Counseling for Relationship Clarity
A specialized approach for couples where one partner is considering ending the relationship while the other wants to preserve it. Available both in Eugene and through secure virtual therapy across Oregon and Arizona, this structured, time-limited process helps ambivalent couples gain confidence about their future direction (not sure whether to choose couples therapy or discernment counseling?) Our compassionate, research-based approach helps you make thoughtful decisions about whether to work on rebuilding the relationship or move toward separation with mutual respect.
Pattern Breakthrough for Individuals
Experience our structured, solutions-focused therapy approach to transform limiting patterns and create sustainable personal growth. Through individualized counseling in Eugene or via convenient virtual sessions, we help you identify and break down the recurring mental and behavioral habits holding you back, while developing practical strategies for lasting change to become your authentic Best Self.
About the Owner – David Lechnyr, LCSW
As a Certified Gottman Therapist based in Eugene, Oregon, David Lechnyr, LCSW specializes in working with couples and individuals, ages 20 and older. He come from a multi-generational family of psychologists and therapists and has grown up in this environment all his life and “breathed the air” of psychology. This experience taught him that the hardest part of change for anyone is in getting to know yourself and to face the true fears that keep you awake at night. If he can help during this process, he would love to be able to assist you and provide the guidance you need.
Insurance
We currently accept PacificSource Health Plans (commercial) and PacificSource Community Solutions (OHP/Medicaid). For all other insurance plans, we can provide reimbursement statements (also known as “superbills”) that you can submit to your insurer if you have out-of-network benefits. Private pay is also accepted.
You’re Ready to get Started if…
- You’re open to exploring new strategies and solutions
- You’re willing to face challenges for the sake of personal growth
- You’re committed to taking active steps towards change
We Might Not Be the Best Fit if…
- You’re looking for quick fixes without personal effort
- You’re not ready to take responsibility for your own growth
- You prefer a completely passive approach to therapy