Watching a family member fall under the influence of a narcissistic individual is a uniquely painful experience. It’s like losing someone while they’re still alive, leaving you questioning your reality and grappling with a whirlwind of emotions. If you’re going through this, know that you’re not alone. This article aims to validate your experience, help you recognize the signs of narcissistic manipulation, and offer support as you navigate this challenging journey.
[Read more…] about 10 Warning Signs Your Loved One Is Trapped in Narcissistic Family Manipulation: Recognition and Action Steps
TherapyDave
Gottman Couples Therapy & Individual Counseling in Eugene, Oregon
“Before starting therapy, our relationship felt toxic and hopeless. It seemed like no matter what I tried, nothing changed, and the fate of our marriage was out of my control. Dave saw the love we still had for each other and believed that with the right skills and tools, we could turn things around. During our sessions, I noticed my partner putting in genuine effort, even if consistently applying what we learned outside of therapy was a challenge. I better identified some things I did (and could try to stop doing) that contributed to our couple challenges and learned some strategies of how to create more space for my partner to process and share. As a result, we rediscovered moments of humor and lightness, which helped put our issues into perspective. I realized that my partner deeply wanted to improve our relationship and had a rich inner world of thoughts and feelings, even if expressing them out loud was difficult. This realization alone was a significant step forward.”