The Relationship Snapshot Diagnostic Tool

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1. I feel emotionally distant from my partner.
2. I've been feeling lonely, even when we're together.
3. I have no idea what's going on in my partner's inner world.
4. We're not making love as much as I'd like.
5. I feel like I have no time or energy for my partner.
6. I've been avoiding conversations with my partner.
7. My partner has been avoiding conversations with me.
8. I wish we were closer emotionally than we are right now.
9. I feel like we need to talk, but I don't know how to start the conversation.
10. Fun and joy seem to be missing from our relationship.
11. My partner has seemed emotionally distant from me.
12. We have been fighting more than usual.
13. I've been hurting my partner's feelings more than I'd like to admit.
14. My partner seems more focused on other things than on me.
15. We're out of sync, like we're living parallel lives instead of a shared one.
16. I've been feeling irritable or easily frustrated lately.
17. I've been spending a lot of time wanting to be alone.
18. Physical affection between us has decreased.
19. I've been feeling angry a lot recently.
20. My partner seems to have no time or energy for me.
21. We've been under a lot of stress, and it feels like it's pulling us apart.
22. Small issues escalate into bigger fights.
23. I miss being touched by my partner.
24. My partner has been acting angry or withdrawn.
25. My partner has seemed more irritable or frustrated than usual.
26. I feel like my partner doesn't really know what I'm thinking or feeling.
27. We haven't been communicating well lately.
28. There's been a lot of tension between us lately.
29. I often feel hurt by something my partner says or does.
30. My partner has been spending a lot of time wanting to be alone.

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