Couples Therapy
Strengthen your relationship, improve communication and create lasting positive change with Gottman Method Couples Therapy. Through targeted exercises and discussions, I’ll guide you in building a stronger foundation of trust, intimacy and respect, so you can navigate life’s challenges together.
Discernment Counseling
If you’re considering separation or divorce but are unsure if it’s the right path, Discernment Counseling can help you gain clarity and make an informed decision about the future of your relationship. I’ll help guide you both through a process of reflection and evaluation, helping you understand the ramifications of your decision and empowering you to make the best choice for your unique situation.
Toxic Relationship Recovery
“You only hurt the ones you love” is the most dangerously subtle statement that exists today. It is hard to understand why our loved ones want to control and dominate us. We cannot understand them because we assume that they think like we do. Instead, they have their own “private logic” which is totally different from how most people view the world. These toxic relationships are dangerous to the people that love them.
Individual Psychotherapy
Gain clarity, develop coping skills and work towards positive change. Best for if If you’re feeling stuck, overwhelmed, or unsure of how to move forward in life. I’ll provide you with the tools and support you need to overcome obstacles, build resilience and create the life you desire.