Adult children of alcoholics (ACOAs) often struggle with impulsivity, a tendency to act on sudden urges or desires without considering the potential consequences. This impulsive behavior can lead to a range of problems, from minor mishaps to more severe issues that require significant time and energy to resolve. Understanding the roots of impulsivity in ACOAs is crucial for …
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Gottman Couples Therapy & Individual Counseling in Eugene, Oregon
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About Dave Lechnyr, LCSW, ACSW
Dave Lechnyr is a Certified Gottman Therapist and Licensed Clinical Social Worker (LCSW, ACSW) with licensure in both Oregon and Arizona. Based in Eugene, Oregon, he is currently the only Certified Gottman Therapist serving the greater Eugene–Springfield area. With over 20 years of clinical experience, Dave provides psychotherapy for individuals and couples seeking support with relationship conflict, emotional disconnection, communication issues, and anxiety. His approach is structured, practical, and rooted in research-backed methods including the Gottman Method, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and DBT-informed strategies. Dave’s work is grounded in evidence-based care and guided by a strong commitment to ethical, culturally responsive practice.