Adult children of dysfunctional families often struggle with unrealistically high standards and a relentless drive for perfection in all aspects of their lives. This tendency to judge themselves harshly and push themselves to the limit can lead to chronic stress, burnout, and a deep sense of inadequacy. Understanding the roots of this challenge and learning strategies for …
Over-Developed Sense of Responsibility in Adult Children of Alcoholics
Adult children of alcoholics (ACOAs) often struggle with an over-developed sense of responsibility, which can manifest in various aspects of their lives. This heightened sense of responsibility is a common trait among ACOAs and can lead to perfectionism, compulsiveness, and difficulty setting boundaries. …
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