Before, it felt like torture to be in my own skin. I beat myself up for everything and guilt ruled my whole life. When I started, I couldn’t cope with life at all. After working with Dave, I’m not beating myself up compulsively and I feel hopeful about the future for the first time in a long time.”
Over the last 25 years, I’ve helped people in Eugene overcome obstacles and challenges by becoming the best version of themselves with therapy – and I want to help you do the same.
Providing teletherapy and online counseling throughout Oregon
Is Therapy a Good Fit for Me?
Therapy works to help you break your harmful habits. Whether you want to improve your life or readdress any relationships, finding a therapist can be especially beneficial.
How Does Therapy Work?
As a therapist, I want to get to know you so that I can help. For therapy to be successful, it has to begin with gaining a better understanding of your situation. This exploration will make it easier to achieve your goals for treatment, and continue with specific skills, tools and strategies to make change a possibility.
What Issues Do You Work With?
- Couples counseling
- Generalized anxiety disorder
- Major depressive disorder
- Relationship conflict resolution
- Marital communication skills
- Assertiveness or boundary setting
- Self-compassion & self-esteem
- Perfectionism & procrastination
Are you Ready to Get Started with a Therapist?
Feel free to give me a call or schedule a confidential initial appointment. Currently, all Eugene appointments are being provided via teletherapy.