Before, it felt like torture to be in my own skin. I beat myself up for everything and guilt ruled my whole life. When I started, I couldn’t cope with life at all. After working with Dave, I’m not beating myself up compulsively and I feel hopeful about the future for the first time in a long time.”

Over the last 25 years, I’ve helped people in Eugene overcome obstacles and challenges by becoming the best version of themselves with therapy – and I want to help you do the same.

Providing teletherapy and online counseling throughout Oregon

Is Therapy a Good Fit for Me?

Therapy works to help you break your harmful habits. Whether you want to improve your life or readdress any relationships, finding a therapist can be especially beneficial.

How Does Therapy Work?

As a therapist, I want to get to know you so that I can help. For therapy to be successful, it has to begin with gaining a better understanding of your situation. This exploration will make it easier to achieve your goals for treatment, and continue with specific skills, tools and strategies to make change a possibility.

What Issues Do You Work With?

As a Gottman Certified Counselor and Cognitive-Behavioral Therapist (CBT), I focus on helping people with:

Couples counseling
Generalized anxiety disorder
Major depressive disorder
Relationship conflict resolution
Marital communication skills
Assertiveness or boundary setting
Self-compassion & self-esteem
Perfectionism & procrastination

Are you Ready to Get Started with a Therapist?

Feel free to give me a call or schedule a confidential initial appointment. Currently, all Eugene appointments are being provided via teletherapy.