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Consequences of Not Having Personal Boundaries

A person standing on the edge of a serene forest, looking contemplative, symbolizing the internal struggle of setting personal boundaries

We all want to be fair, kind and loving to the people that we care about. Sometimes that means going out of our way for them. At other times, it means putting up with a certain amount of crap. In the long run, we hope and bet on the odds that it’s worth it for our relationship to have a little give-and-take. However, giving out love without any personal boundaries can be extremely dangerous and carries extreme risk to our own sense of self and others.

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How NOT to Talk to Your Doctor

Patient sitting on a doctor's exam table looking uncertain while a physician reviews a clipboard

Medical appointments are short, high-stakes, and often anxiety-provoking. That combination reliably produces a set of communication failures that leave patients without the information or care they came for. This article, written by a Licensed Clinical Social Worker who works with anxiety and communication patterns in clinical settings, breaks down the most common ways people undermine their own care through how they communicate with physicians, and offers practical guidance on advocating for yourself more effectively.

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Enabling Others: Encouraging Dysfunctional Behaviors

Green leaves flowing in the wind

We usually “mean well” and want to be “helpful.” In fact, in many ways this helps us to work and solve problems together. However, there are times that the ways in which we help other people may actually cause more problems that we solve. This can happen even if we do it out of genuine love and concern. Understanding this concept is critical to our ability to develop healthy lives, friendships and families.

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The Marital Partner that Everybody Likes but Drives You Nuts

Green leaves flowing in the wind

Relationships are important to our lives and health. However, some relationships present hazards to our sanity and health in ways that are rarely talked about. In fact, it is hard to believe that the way we relate to each other in a relationship can “induce” rage, anger and reactions in the spouse to the point that it destroys the relationship. Changing these patterns requires understanding some important factors.

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